Part of being successful is moving on if our life or pieces in our life no longer serve us. This is sometimes easier said than done. So it is important to understanding that change and creating a new path in life or work is not only possible but necessary. A quick tip for creating this path is about moving on (or moving forward).
Part of moving on to a new path is letting go of the old things that no longer serve us. Letting go is a key component for transitioning into a new career/relationship or really any major change in your life. Sometimes it can be really hard to let go of the old us, especially when we are unclear of what the new us looks like. One of my favorite ways to let go of the past is to metaphorically throw it away or release it. A quick and simple way to do this is to write down on a piece of paper the stresses that you are feeling or the things you want to let go or move on from. Once you have written it down, crumple it up and physically throw it away (or burn it ;) ). This will help you let go of the stress associated with the past and help you take a small step towards moving forward.